At the heart of every human being is a desire to feel safe, loved, seen and heard.
I’m here to offer you a safe space, free of judgement, to help you feel supported in deepening your connection to yourself and to others in a meaningful way.
I want to support you in finding Nervous System safety, so that you can thrive in every way you were meant to!
“When you feel sad, upset, scared, angry, confused, or uncertain, you deserve more love, not less.”
-Matt Kahn-
Hi, I’m Steph.
It’s a pleasure to meet you.
I’m extremely passionate about bringing love and awareness to the body, mind and heart.
I’m here to help you reconnect with yourself.
I’m here to hold a non-judgemental, loving space for you to explore what feels difficult to navigate.
I’m here to remind you that you have permission to feel, and that you aren’t wrong or bad for feeling what you feel.
I’m here to help you re-member what feels in alignment with your body and your being.
I’m here to remind you that you are worthy of experiencing joy, pleasure, and abundance.
I’m here to help you feel Empowered.
I’m here to welcome you with all your love, all your shame, all your fears, all your excitement, with all parts of you.
I’m here to support you wherever you are in your journey, and to Empower you to consciously create the life you know you are meant to experience!
