Solar Plexus: Self-Esteem Meditation (26 minutes)
The solar plexus is the 3rd energy center in the body and it is associated with our sense of (healthy) power, our sense of self, of self-esteem, of personal identity, and our sense of purpose.
If you’re feeling rigid, needy, feeling a lack of direction or purpose, feeling stuck, or having poor self-esteem, this meditation is for you.
If you would like to meditate on the 6 other energy centers in the body, look for : Crown, Third eye, Throat, Heart, Sacral, and Root.
Please note that all meditations were live recordings. Enjoy!
The solar plexus is the 3rd energy center in the body and it is associated with our sense of (healthy) power, our sense of self, of self-esteem, of personal identity, and our sense of purpose.
If you’re feeling rigid, needy, feeling a lack of direction or purpose, feeling stuck, or having poor self-esteem, this meditation is for you.
If you would like to meditate on the 6 other energy centers in the body, look for : Crown, Third eye, Throat, Heart, Sacral, and Root.
Please note that all meditations were live recordings. Enjoy!
The solar plexus is the 3rd energy center in the body and it is associated with our sense of (healthy) power, our sense of self, of self-esteem, of personal identity, and our sense of purpose.
If you’re feeling rigid, needy, feeling a lack of direction or purpose, feeling stuck, or having poor self-esteem, this meditation is for you.
If you would like to meditate on the 6 other energy centers in the body, look for : Crown, Third eye, Throat, Heart, Sacral, and Root.
Please note that all meditations were live recordings. Enjoy!