Throat: Communication Meditation (28 minutes)
The throat is the 5th energy center in the body and it is associated with communication and speaking our truth.
If you are feeling anxious, afraid of speaking or expressing yourself, this meditation is for you.
If you would like to meditate on the 6 other energy centers in the body, look for : Crown, Third eye, Heart, Solar plexus, Sacral, and Root.
Please note that all meditations were live recordings. Enjoy!
The throat is the 5th energy center in the body and it is associated with communication and speaking our truth.
If you are feeling anxious, afraid of speaking or expressing yourself, this meditation is for you.
If you would like to meditate on the 6 other energy centers in the body, look for : Crown, Third eye, Heart, Solar plexus, Sacral, and Root.
Please note that all meditations were live recordings. Enjoy!
The throat is the 5th energy center in the body and it is associated with communication and speaking our truth.
If you are feeling anxious, afraid of speaking or expressing yourself, this meditation is for you.
If you would like to meditate on the 6 other energy centers in the body, look for : Crown, Third eye, Heart, Solar plexus, Sacral, and Root.
Please note that all meditations were live recordings. Enjoy!